She Moves Within™

Service Description

She Moves Within™ dance journey is an evening of movement, meditation, and sound that invites each of us to soften, let go, and reconnect. The energy in the room will be powerful yet gentle… a space where women can come home to themselves, exactly as they are through a mix of world conscious music and throwbacks - think 70s, 80s, Y2K! Through intentional movement and immersive sound, you’ll have permission to feel, express, and simply be. A 5-week series, happening every Monday starting May 11. This is an invitation to build consistency in your self-connection, to move what’s been held, and to nourish your mind, body, and spirit in community. ✨ Mondays beginning May 11 (5 weeks) ✨ Investment: $33 drop-in or $150 for the full 5-week journey ✨ A variety of beautiful spaces—we will begin at Craigleith hall & with warmer temperatures - outdoor settings and the beach ✨ Movement • Meditation • Sound • Connection Come as you are. Leave feeling more like yourself. *if funds prevent you from joining, reach out *details to follow by email *please read disclaimer page